HOW TO DEAL WITH YOUR WORLD GOING INSANE

“If water derives lucidity from stillness, how much more the faculties of the mind! The mind of the sage, being in repose, becomes the mirror of the universe, the speculum of all creation.” – Chuang Tzu

This weekend I found myself stuck in a boat while the weather around me was going crazy. It made me think of how sometimes our life can be calm, peaceful and secure and other times it can get our control. This can contribute to getting stressed and anxious.

I think at times like this, I have found it super effective to take a step back to breath and realize that there are many roads to reach Everest and we all have to go after that.

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